ingredients
1/4 c. Olive oil
1/2 c. chopped onion
3 clove garlic, finely chopped
2 tbsp. finely chopped parsley
1 can (1 lb. 12 oz.) diced tomatoes, undrained
2 cans (6 oz size) tomato paste
2 tsp. Dried oregano leaves
1 tsp. Dried basil leaves
2 tsp. Salt
1 tsp. Garlic powder
1/4 tsp. Ground black pepper
1/8 tsp. Cayenne
Instructions
1. Sauté onion in oil until tender â about 5 minutes. Add onion and pasley and sauté another minute
2. Add rest of ingredients in order listed.
3. Add 1/2 c. water. Stir to mix well.
4. Bring to a boil. Reduce heat. Simmer uncovered 1 1/2 hours stirring occasionally.
Makes 12 1/2 c servings. Note: No salt added tomato paste and not adding the tsp of salt greatly lower the sodium amount.
